Now available on the App Store

Stop overthinking. Start feeling clear.

Loopy catches the spiral before it takes over, so you can breathe and move on.

Download on the App StoreSee how it works

Free to try · iPhone, iPad & Vision · Private by default

Sound familiar?

The same thought, on repeat. Loopy meets you exactly where the loop starts.

Late-night replay

"I keep replaying what I said."

becomes clearer
Decision spiral

"What if I choose wrong?"

becomes clearer
Fear-based delay

"I'll start when I feel ready."

becomes clearer

Mini game

Pop the loops.

Tap the overthinking bubbles before they spiral out. 15 seconds. Go.

0 pts
🔥 0x
15s
🫧

Ready to pop some loops?

Tap the bubbles fast to build combos. Don't let them reach the top.

Preview

A look inside Loopy

Swipe through the flow. Capture, reframe, act, and keep a quiet record of what you've worked through.

  • 1 / 4
    New loop
    What's replaying?
    "I shouldn't have said that in the meeting. Everyone probably thinks I don't know what I'm doing…"
    Untangle
    Step 1
    Capture the loop

    Dump the thought that won't stop replaying. No formatting, no judgment.

    Loopy iPhone screen showing a text field where a user types the thought that keeps looping in their head.
  • 2 / 4
    Reframe
    Everyone thinks I'm incompetent because of one comment.
    One awkward moment isn't a verdict on my whole career. I can follow up if it still matters tomorrow.
    Next step →
    Step 2
    See it, clearer

    Loopy untangles the spiral into one calm, honest sentence you can actually work with.

    Loopy iPhone screen showing the original anxious thought reframed into a shorter, calmer sentence.
  • 3 / 4
    Tiny next step
    Do this in the next 5 minutes:
    Close the laptop. Walk to the kitchen. Drink a glass of water before you reopen the thread.
    ✓ Done
    Loop closed · 92 seconds
    Step 3
    One small next step

    End every loop with one small action you can actually do.

    Loopy iPhone screen suggesting a small next action the user can take in the next five minutes.
  • 4 / 4
    Your loops
    TodayWork
    One meeting doesn't define me.
    YesterdayPeople
    I can text her tomorrow.
    TueSelf
    Rest is part of the plan.
    MonWork
    Progress, not perfection.
    Anytime
    Your quiet library

    Every reframe stays with you. Revisit the patterns and see how you're changing.

    Loopy iPhone screen showing a scrollable library of past reframes saved by the user.

Swipe to see more →

How it works

Three steps. About 90 seconds.

Quick mode for when you just need to unhook. Deep mode when a loop deserves more room.

1

Catch the exact thought.

Loopy asks what's actually looping, not just a vague mood. Naming it starts to loosen it.

2

See the pattern more clearly.

Guided prompts help you spot the distortion under the thought, then try 2–3 more balanced ways to hold it.

3

Save the shift for next time.

Your reframe becomes a card in your library. Ready when the same loop knocks again.

Quick mode · ~90 secondsDeep mode · fuller guided reframe

Saved reframes

Don't start from zero every time the loop comes back.

Every reframe you finish becomes a card in your library. Next time the same thought shows up at 1am, the answer is already waiting in your own words.

  • Reopen a card in one tap when the loop returns.
  • Track how the same shift keeps landing.
  • Build a personal toolkit that actually reflects you.
Saved card · TuesdayLate-night replay
Before

"Everyone at that dinner thinks I was awkward and boring."

Balanced thought

"I noticed a few quiet moments. Most people were focused on their own night, not scoring mine."

Feeling intensity85 → 40
Next action

Text Sam back before bed. One sentence is enough.

Why Loopy

Not another blank page or endless chat.

Loopy is finishable, structured, and actually leaves you with something.

Loopy
Journaling
Affirmations
AI chat
Has a clear finish line
Points to a next action
Names the thought pattern
Saves what worked for next time
Won't sprawl into an open-ended thread

When to open Loopy

For the moments the loop starts.

Stuck on a decision

When every option feels wrong and you keep re-weighing the same three things.

Late-night replay

For the conversation your brain won't stop editing at 1am.

Self-doubt before action

The pep talk you can't quite give yourself before sending, posting, or asking.

Procrastination from worry

When 'I'll start when I feel ready' has quietly become 'I never started.'

Your thoughts deserve careful handling.

Straightforward, not overclaimed. Here's exactly how it works:

  • No account, email, or name required to use Loopy.
  • No advertising and no cross-app tracking.
  • Your thoughts are sent to an AI service to generate the reframe.
  • Saved cards are stored so your library is there when you come back.
  • If you voluntarily join the waitlist, we collect your email only to send Loopy launch updates.
Read the full privacy policy →

Pricing

Free to try. Upgrade when you're ready.

Download Loopy free on the App Store. Loopy Pro unlocks the full experience.

Loopy Free
$0

Get a real feel for the flow.

  • Guided CBT-style reframes
  • Quick mode (~90 seconds)
  • No account required
Download free
Most helpful
Loopy Pro
$29.99/ year

Or $9.99 / month. Cancel anytime.

  • Unlimited reframes
  • Full saved-card library
  • Deep mode (fuller guided reframe)
  • Gentle reminders when you want them
Get Loopy Pro

Manage or cancel anytime in Apple Subscriptions.

FAQ

Straight answers.

The thought may come back. You don't have to meet it the same way.

Loopy is free to try on the App Store. Take it with you the next time the loop starts.

Download on the App Store

Requires iOS 17 or later · Also on iPad, Mac (M-series) & Vision